Golden fried chicken tenders on a wire rack, from Chef Stuart’s cooking reel

Crispy Buttermilk Chicken Tenders

Crispy homemade chicken tenders, with buttermilk and hot sauce and a seasoned flour coating. Serve them with fries, creamy coleslaw and ranch for a proper chicken tender feast.

Recipe by Stuart O’Keeffe.

Ingredients

  • 2 lb chicken tenders
  • 1 cup buttermilk
  • Hot sauce
  • 2 cups flour
  • ½ cup cornstarch
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper
  • Oil, for frying

Method

  1. Marinate the chicken tenders in the buttermilk and hot sauce, keeping them refrigerated.
  2. Combine the flour, cornstarch, paprika, garlic powder, onion powder, salt and pepper.
  3. Lift the tenders from the buttermilk mixture and coat them in the seasoned flour mixture.
  4. Heat the frying oil to 175°C/350°F. Fry the tenders for 4–6 minutes, until golden and cooked through. Check that the chicken reaches an internal temperature of 165°F/74°C.
  5. Drain on a wire rack and serve with fries, coleslaw and ranch.

Watch the original Chicken Tender Feast reel.

Food safety: USDA recommends cooking chicken to an internal temperature of 165°F.

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